Community Fitness Classes
Come join anytime! Feel free to drop in and check it out;
we’re always happy to see you!
New Pricing now in effect
Group Fitness
A variety of cardio, strength and relaxation classes to fit all skill and fitness levels. Each class is built to keep you trying new things and challenging yourself. Our classes are during the work week, so ideal for those who work shift work or are retired.
Come try something new today.
Personal Training
One on One or small group Personal Training available. I am available to come to your home or provide a location that works for you. Click here for more info.
About Cheryl
I’m a BCRPA Group Fitness Instructor and Personal Trainer. I have been working in the Fitness Industry for almost 20 years and I can offer you a way to make fitness an enjoyable part of your lifestyle and not a chore. With my variety of fun and dynamic classes, there’s something for everyone. I excel at working within your limitations, and making things work for each individual. For anyone looking to get a fun social interaction, group fitness is the way to go. If you want a little, one-on-one, personal training to fit your personality is waiting for you! Check out what I have to offer and come join us!
“Success usually comes to those who are too busy to be looking for it.”
— Henry David Thoreau